You can build better health through Te Ao Māori

You can build better health through Te Ao Māori

Te Piki Oranga is rolling out a pilot programme, Te Ata Pūao, to help whānau take more control over their health and wellbeing through a better understanding of their cultural identity.

Te Ata Pūao has been developed in recognition of the low to medium anxiety levels people are experiencing following the COVID-19 pandemic and the impact it has had on jobs, security, families and mental health, especially for those in rural communities.

It will support positive changes to improve Māori health and wellbeing through a better understanding of Te Ao Māori.

Participants will develop an awareness of their whakapapa and feel more at home within Te Ao Māori. As they work through the course, participants will be supported to answer questions about their culture and whānau, and develop an understanding of how this can affect personal health and wellbeing.

Te Ata Pūao has been developed to help Māori to explore how their thoughts and feelings affect their actions in a fun, supportive learning environment. It will help participants to take more control of their own health and wellbeing as they develop a health and wellbeing plan, which they can continue to develop once they have finished the course.

The programme will run once a week for 2.5 hours a week over six weeks.

The course will be delivered in three parts, exploring culture and identity,  developing a holistic approach to your health and wellbeing, and working with professional support services to make long-term improvements to health and wellbeing.

Te Ata Pūao will be delivered for tāne, wāhine and whānau, at locations in Whakatū and Wairau. For more information visit www.tpo.org.nz or phone 0800 ORANGA (0800 672 642)